Vision in A Word
Every December, I think of my word for the following year. Do you do the same, I wonder? The word I choose, I put on… Read More »Vision in A Word
habit
#HAWMC: Creature of Habit
#HAWMC Day 4.
I’ve finished a few chapters of The Power of Habit by Charles Duhigg. His website has a good explanation of how habits work. Charles says there is a habit loop: cue, routine and reward. He suggest four steps in changing a habit –Read More »#HAWMC: Creature of Habit