Skip to content

Physician

#HAWMC: Make It A Great Day

#HAWMC Day 26.

Life is full of ups and downs. Sometimes, the type of day we have is out of our control, but other times, we can influence how our day is going. Come up with 5 tips for changing your frame of mind when you’re having a bad day!

Are doctors allowed to have a bad day? What’s a bad day like for me? I’m running late for clinic because I had to attend a meeting that was an absolute waste of my time (I’m one of those who believe that 80% of meetings can be avoided by using email!).  I need to get home early to my kids and I still have a roomful of patients. My husband, also a doctor, has finished his clinic and he’s waiting for me to finish so we can go home together. Just when I’m pressed for time, I get the more complicated cases. Whew! Read More »#HAWMC: Make It A Great Day

#HAWMC: Fitness Friday

#HAWMC Day 24.

Tell us about your how you maintain a healthy lifestyle. What is your favorite type of exercise? How do you manage fitness with a chronic illness?

I’m a day late for #HAWMC. After a week off from Pilates, I came back to a new instructor … and now, sore muscles. Writing this in bed on a Saturday morning. Read More »#HAWMC: Fitness Friday