#HAWMC Day 24.
Tell us about your how you maintain a healthy lifestyle. What is your favorite type of exercise? How do you manage fitness with a chronic illness?
I’m a day late for #HAWMC. After a week off from Pilates, I came back to a new instructor … and now, sore muscles. Writing this in bed on a Saturday morning. Read More »#HAWMC: Fitness Friday
#HAWMC Day 23.
Write about whatever you like! Got a great story, opinion, or tip to share? Tell us here.
I was at the UPMAS CME last Wednesday where I talked about #HealthXPh. It was nostalgic, recalling how it all started December 2013. I told the audience right away – I’m a Twitter evangelist! #HealthXPH is a tweet chat I co-founded with Dr. Gia Sison, Dr. Narciso Tapia and Dr. Remo Aguilar. We’re on every Saturday 9 pm Manila time. Read More »#HAWMC: The Continuing Saga of #HealthXPh
